find the sense of separatedness. what is separated from what exactly? test with each sense- what is separate in seeing? in hearing? in tasting, smelling, touch? is separation more then a thought?In everyday I still have a sense of I separated from others. Is this wrong?
saying that you are trying to swim with the river of life is like saying that a drop of water in the ocean is not water, but rather an entity that travels with with water. there is nothing but river of life, movement of totality, no separate parts are independent and existing outside the flow. have a look, is life happening to a tree, to this organism, or as a tree, as this organism? is it something that life is happening TO?
and no, this is not about some state, raise of energy or enhanced awareness. all states come an go, there is no final state. this is about recognition what is real, what is happening versus what is imagined.
separate self is imagined. imagined i can not get enlightened.
write what comes up.