Look at the face, the skin, the thoughts... they are just expressions. If you don't identify with them, Only For 1 sec., what is coming? When I don't identify with them, sensations are still coming but there's a stillness too. And then very quickly thoughts are back and they want to explain the sti...

Happy New Year, Raam, I am so exited to explore with you. Is the shift like a choice, Lubo? Does one just stop playing the role and choose to see reality as erotic and fun? Or is it something that happens? Yee, this is exactly what you found here: it is possible to, for the moment, stop holding onto...

Happy New Year, Zaya,

I recognized that the thoughts are like words on the paper of my skin and face. They have no power.

Look at the face, the skin, the thoughts... they are just expressions.
If you don't identify with them, Only For 1 sec., what is coming?

Much Love,
Lubo

So nice, Zaya, Step 2: The Shift Now, lie down on the floor or your bed. Close your eyes. Identify: Notice thoughts, face, and the surface of the skin. Label this: "This skin, this surface, is the paper. These thoughts are the text being written on it." The Shift: Now, notice the vast, dark space be...

Nice, Zaya. Ok. Let's begin. Notice that this is Self-inquiry. You are not looking for knowledge, books, gurus, or someone else's ideas—there is no liberation coming from the outside. You are looking Only at You—OK? Now, do this literally. No imagination. Just trust your guide: Take a piece of paper...

Hi dear Zaya,

Welcome to the forum.

I can be your guide here if you are OK with that? My name is Lubo.

Do you have something to share before we start?

So much Love to you,
Lubo

I hear you Raam, I feel like I'm getting closer to death every minute and I'm scared of the possibility of dying without realising. I feel is important to realise in this lifetime,, and am afraid of it not happening. Some religious belief based reasons like rebirth and moksha are also part of this f...

This means I haven't seen something truly? And that I should? So that I can really know liberation, so that I can really know what i am,?

How this makes you feel?

Hi :) I would love to become a guide, it feels like the most valuable thing I can do with this insight is to share it with others. I would be honoured to have you as my mentor. I don't yet feel ready to guide others though, I feel like my own insight has to mature and deepen first. I know that LU's ...

Hi Raam,
Ok Let's look at that direction:
"I should..." what is there?
What you should make happened?

Love,
Lubo

Hi Luce, Does confirmation change anything on LU other than turning my name blue? Does it give me access to other forums? Yes, you get the blue name and access to the FB group, but there isn't much activity there. The most valuable next step is becoming a guide—it’s a powerful way to stay in the flo...

Hi Luce , " I know this is only the beginning, the first "step" on a new "journey"." I see it more like We are already done, We are what we are already and what left is to see what we want to enjoy, to mastery. Where do you want to focus your attention? "I have Awareness where Luce's head used to be...

When I look for myself, there is only Awareness. Right now, there are no contradictions, just Awareness, lightness :) YES! I think I see but it's so fresh that I don't know if this is just another glimpe. I don't think so Fresh Yes . That indescribable sense of Awareness, of Isness feels foundation...

Hi Luce,
Now I see that we are investigating everything instead of you. This is why you here.

Forget everything !
Now look at your own Direct Experience - what is your experience of yourself?
Share the contractions- where are they in you?

Love,
Lubo

I hear you Luce, Working as an academic is all about concepts. BIG YES! What academic is investigate and trying to create a map. We are already that. One of the things that scares me is that so much of Luce's life and identity was built around concepts. Mmm, why to be scared, are we a concept? My co...