Do not mean to be rude but if these characteristics are not there in experience this is not anatta what you are doing here but insight into anatta, that why many people like me will have a drawback.

We are not offering an experience.

Let me know if you wish to continue.

I see I can only experience myself only.

Is this experience limited to the body and the mind?

How are you Clara?

Freedom and bliss, deathless state which I can see reality the way it is not they way I think it is thru the "I" This is an expectation, an idea, or thought, about what seeing through the illusion of self will result in. We are not promising exceptional states of mind and body. We guide to the reco...

That watching seems to not begin or end but just limited to the boundaries of experience of the body, mind, senses etc.

What else do you expect you should be experiencing?

I cannot find anything like "me" but I find that there is something which is watching...

Where does this watching begin and end?

Do you actually experience a boundary or border where there is watching separate from that which is watched?

...but if I approach second part of the questions this also seem to be thoughts related to me.

Describe where this "me" begins and ends in direct experience.

Do you know a thought or does a thought know you?

I cannot see thru the false "I" again and I do not see any exit really from actual experience to that dimension of no self. The "I" that cannot see through the false "I" again is also a false "I." I am still not clear from your description regarding what your understanding of "no self" or anatta is...

Hello ILoveCookies. I can help. Please, tell me a bit more about your understanding of anatta. how you came to realize anatta.

Joseph ♥

Hi Clara. Here are the questions we always ask when it is felt that the gate has been crashed. Take your time with your response. There is no hurry. 1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever? 2) Explain in detail what the illusion of ...

I am traveling until 6 May. Will followup up then.

Joseph ♥︎

However, the feeling of being able to control my focus and stay in my present is very strong. And when these moments occurs, they are accompanied by a perception of reality as thousand elements appearing and disappearing without anybody really controlling them. I need to be still though to experien...

When I focus in the present experience I can see how everything arises and then disappear and then something else appear but I need t focus and I need constant reminders to keep me grounded in the present moment. Would you identify with thinking and thoughts if you had a choice? If there is no self...

Hi Kevin. You are officially a gate-crasher!

I am sending you a PM for additional information.

It was a pleasure guiding you.

Thank you,

Joseph ♥︎