This is not an end. It's a beginning of freeing mind from all kinds of beliefs.
yes, haha, that is why instead of graduating it feels like going from preschool to kindergarten! :D

Now when the core has been knocked out the rest will start falling off.
Sounds good!

See you on fb.

Thanks,
Grateful for your love and patience through all this!
:)

In the answer to #3, "you are already—" should have said "you are already lost—"!

1) Is there a 'me', at all, anywhere, in any way, shape or form? Was there ever? No. Not in actuality as an entity. Only as a concept. 2) Explain in detail what the illusion of separate self is, when it starts and how it works. The separate self is a construct of the mind/brain/organism. Babies are ...

Thanks! I will get to this soon. :)

The body, as well as i know how to read it, says it's true. The shoulders drop, the breath deepens, the system relaxes, the spine feels more in alignment. Calmness. Lies and untruths are stressful and not calm. I remember at the beginning of our conversation, you saying something like 'what if i tol...

OK, it's tomorrow. :]

I've been reflecting on the exercise and how much suffering is in the I perspective. The body makes the difference really obvious.

The first part of using I and me, a lot of tension and pain. Headache getting worse and worse, really wound up, inner turmoil, torment, torture, feeling desperate. The second part of words without I or me, the tension started to relax, pain started to dissipate, becoming calm, going into deep relaxa...

it's like watching a movie and getting sucked into it. once you look, you know- it's a movie, not real life. so once you look you know, it's a story, not reality.. But in the case of a movie, it is very quick to snap out of it once you decide to look, because you never actually think it's real once...

I have read (and so I expect) here that what is seen cannot be unseen. So I expect there to be a more sustained perspective that makes life less serious in a more permanent way than just temporary seeing with lightness followed by return to heaviness and needing to remember to 'believe' in no self. ...

Is there a me at all? Was there ever? Is there an experiencer? No, no, and no. BUT, there is a snag today. I have to say that actually, a few days ago, I felt able to answer these questions for the first time just from experience without feeling like part of the answer was coming from belief. Usual...

Hi Ilona, on the road, more soon.
<3

Hm, thoughts identify with story? Thoughts are about identifying. Take another look. What is it that identifies with story? Dig deeper. Give a clear complete answer. How does this identifying work. I was wondering if that would make any sense! :P What I appeared to be seeing was that when identific...

What is it that identifies with story?

The conditioned thoughts/thinking (for example, fitting events/people/information into the story based on past experiences).

Notice that shift is already happening. No one is in control of that. It's unfolding as it should at a spread that is the best for durian. 1. Yeah, there are definitely beliefs about the way it should unfold. But if there was control over that, then it wouldn't really be the truth, would it. 2. I a...