Thoughts don’t have an I in them and emotions are just felt.

“Show them that any thought or emotion that they have does not actually have a self in it. That thoughts don’t have an I in them and emotions are just felt. There is no self to them. That all they really have to do is look for the self in them or anywhere else. Even have them take an action and look for the “I” in it.”

(Source: http://liberationunleashed.com/nation/viewtopic.php?f=5&t=56&start=30)

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Liberation Unleashed
Liberation Unleashed